Endurance Hero - Triathlon and Running Blog

Share in my training for Marathons and long distance triathlons. I am a bit of a fitness geek, so love to talk about gear, training plans and the general science of endurance sport. Follow me on twitter @EnduranceHero.

Thursday, 22 December 2011

Ironman Cozumel 2011 Race report

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2011 There are only 10 days left in 2011 so I guess it is appropriate to look at the year in reflection. When 2011 started I decided to g...

Wednesday, 29 June 2011

Race report - Cotswolds 113

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Another 6 weeks, another blog post. This is becoming a habit but that may not be such a bad thing! In the middle of June I decided to call i...

Sunday, 8 May 2011

Bring on the Ironman

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It has been just over 6 weeks since my last blog post. I have been meaning to write more frequently, but life has taken over to some extent....

Thursday, 24 March 2011

No more marathon

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I am not doing well at keeping the blog up to date, and before I leave on a skiing holiday I deemed it appropriate to do a brief roundup of ...

Monday, 14 March 2011

Finally running again, and ramping up the training hours.

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Last week has been my first full week on a new structured training program. Things have been going well with 13 hours of training squeezed i...

Tuesday, 8 March 2011

Swim baby swim

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It has been a while since my last post. The reason has been two-fold. Things are really busy at work, unfortunately that is not something th...

Saturday, 19 February 2011

Swimming, bike fitting and cycling.

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5 weeks have come and gone since I sprained my ankle. I am not back to full fitness, but have at least kicked my dependence on painkillers i...

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Endurance Hero: endurancehero (at) gmail.com

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